Newest member to CFIforums

<b>Hello All,</b>

<b>Hope to have great discussion’s and I’m curious to see what’s on peoples minds :)</b>

*Stay safe

hi i am also new here found this informative

hi i face deficiency of vitamin c for this i used citric fruits. such as orange and lemon. what u think about is it better to take? fruits are also source of nutrients and energy. how i can recover this deficiency do you have any idea.