How To Rewire Your Brain: A Case Study

How To Rewire Your Brain: A Case Study] The speaker in the video, me, successfully found and practiced a method to get more awareness (not meditation or mindfulness). I then intentionally and consciously employed techniques to rewire my brain (neuroplasticity) and as a result, was able to write myself new default programs (dominant neural networks) of thought, speech, behavior and emotion. And when my brain changed, my life changed to match it. The evidence of my successful collaboration with my brain is my life transformation
Would be happy to hear any comments or answer any questions :slight_smile: